Do You Have A Singing Bowl At Home

I just started using my Singing Bowl on Jan 1st. I know that the Buddhist practitioners started using it for greater amount of peace and intuition in their daily lives through meditation. I know that singing bowls are found outside the temples and monasteries of the Himalayan mountains. They are used as tools for meditation or alternative treatment for various illnesses like chronic pain. As you know I suffer with 4 auto immune diseases. So learning and mastering this technique is very important me.

My goal is to bring relief to myself so I can start helping others on my journey.

What do you use your singing bowl for?

The Cleaner Ultimate Body Detox

It’s About That Time Again! Not only do I like to cleanse my mind but I also like to cleanse my body. I been using “The Cleaner” for a few years. Detoxing the body is a good thing. Everyone has their on way but I like the 14 days formula.

Use MUST drink a lot of water.
Use MUST feed the body.
You WILL go to the bathroom.
At the end you will remove waste pounds.

ASMR Hawaii Ocean Sounds Helps My Reiki & Chakras Healing

Whenever I need to release any negative energy I come to the beach to remove them so I can receive my positive blessings that’s been assigned to me.

Allowing my Chakras to be fully tuned in my Body & Mind by coming to the beach is an easy way to align and open my Chakras. Now all of my positive energy can flow effortlessly in my body. I have been doing Reiki technique on myself for the last 3 years. I believe in the healing of energy that I have stop taking about 98% of my meds. Feeding my body and mind with positive energy has been life changing.

If ASMR, Yoga, Reiki, Chakras and other Energy healing works for you, continue to feed your body with it. It was meant for you!

Close your eyes and just listen to that amazing ocean sound of water from the beautiful Hawaii ocean.

https://youtube.com/shorts/3buX7ok4ji0?feature=share via @YouTube

See You Bye & Luv You Mean It!

I live the ALOHA Lifestyle so my 50 looks good

What Does The New 50 Look Like?! When I was a little girl, hearing the age 50 to me meant old or walking with a cane. Now that I’m 50 I don’t see that same picture of what a 50 year old person should look like. I use to ask my mom if she’s sure about my birthday because I’m not looking my age. But hunty, I feel my age. I once fallen while hiking on a wet rock and that fall took me out for days. So, yeah I don’t look 50 but my body feels 90.

Let me say this, I’m not someone that eats healthy, I drank Pepsi and Coke’s about 5 cans a day. I know its horrible for me and for my auto immune but I can’t stop drinking them, I don’t drink a lot of water. I love rum and champagne. I’m not big on exercising so my body is a little run down in the inside. But what I do well is, I take care of my skin with great skincare from La Mer & Armani and on my body beacuse I’m a beach bum, I love Sol de Janeiro products. I keep only positive things and people around me. I’m a happy person, I laugh a lot, I take naps when my body tells me and I spend a lot of time at the beach. So, that keeps my spirit happy and it shows on youthful face, I guess. I really live the ALOHA Lifestyle.

Heading to the beach on the Northshore
Love the beaches in Haleiwa
At home on the beach
Enjoying the beach at home
Getting Vitamin D
Buying my favorite chocolate at GODVIA

Beach Bum
Beach Bum All Day

What is the ALOHA Lifestyle you ask. Here in Hawaii, ALOHA is a way of living, an attitude and expresses guidelines to help us in our lives. It’s kindness, patience, compassion, respect, togetherness, affection, empathy, peace, & love.

At the end of the day age is nothing but a number. Just live your life positive, stop being angry and do things that makes you happy.

*Makeup from my makeup line Entitled Beauty Cosmetics.

Purple Is The Color For Strong Women Who Fights An Autoimmune Disease Not Just A Power Color At The Inaugaration

Wednesday at the Inaugaration for President Biden and VP Kamala Harris, the color PURPLE was a choice amongst the ladies. Purple has always been a color of choice for myself due to my health. Being a Lupus and Fibromyalgia Warrior I have always worn purple for strength. It was nice to see the ladies at a special and important events wearing different shades of purple. Each one of these ladies are strong and powerful in their own rights.

As you know I have my own makeup line called Entitled Beauty Cosmetics that I started with my bestie and business partner, Johnny Lumoa. When we were creating colors for our All Nighter Lipstick Collections, I knew that I needed a bold and sassy color for us Autoimmune Warriors. During our Awarness days I wanted all of us warriors to have a lipstick that we could wear. A lipstick color that was created by a warrior, someone who is living with this nasty disease. So, I created “Queen B” and I named it that because it seem to be a name that peers call me.

Co Founder Brandy Gomez-Duplessis of Entitled Beauty Cosmetics

Quuen B All Nighter Lipstick from Entitled Beauty Cosmetics

Co Founder Brandy Gomez-Duplessis from Entitled Beauty Cosmetics

Wearing my Lupus wristband and Alex and Ani bracelet
At the Lupus Walk in Connecticut with Northeast Region Director Sue Gloor

If you know of anyone with an autoimmune disease and you would like to gift them something special gift them one of my “Queen B” All Nighter Liquid Lipsticks. It would mean a lot to me to support my makeup line Entitled Beauty Cosmetics. I know they would love it to wear on Awarness Day.

Wearing A Face Mask Is Killing Me Because Of My Asthma

I feel like crap but I feel crap everyday because of my Lupus so on Friday I thought it was just a regular day. I knew I would be driving with ALOHA so I left for work early so I could give myself time to get there on time. As I sat in my car I knew I did not have enough energy to get out the car. I decided to check my pressure to see what it was looking like. I carry my mobile machine with me and I check it in the morning and again when I’m on lunch.

I manage to make it inside to work but not for long. Before I knew it I was helped to one of the managers office with two coworkers holding me up. My body was shutting down. I managed to call my doctor and she advised me to go to the ER because of my heart being irregular. My husband was called and I was taken to the hospital near my home. One that I’ve been to before where they have my records in the system.

At the hospital I was checked in outside, the typical questions and the wellness check was given. I was wheeled straight in after my pressure was taken. They started working very fast on me with; Basic Metabolic Panel, CBC w/diff, Part Throm Time (PTT), PRO BNP, Prothrombin Time (PT) Sedimentation Rate, Troponin T Gen performed 3 times, Urinalysis, Complete, Reflex to C & S, CT Head without contrast, EKG 12 LEAD, XRAY Chest AP Portable.

What I found out was that my body has been struggling since I returned back to work on July 6th. Struggling from wearing a mask everyday at work. Because of my Lupus, Asthma, RA, and having high blood pressure I wear a mask in sometimes gloves at work to stay safe because of my health, being that I have a compromised immune system. Wearing a face mask for 5 -6 days a week for many hours a day I’m not getting enough oxygen to my brain. So my heart and lungs has been working hard and on Friday it had enough. I noticed some chest pains, difficulty breathing, getting dizzy, and feeling confused but I thought it was perimenopause since I’m 50, so I over looked it. I didn’t think it was because of me wearing a mask.

So, what do I do?! I DON’T KNOW. Finding a job that I could work from home is going to be a challenge and I honestly don’t know where to begin. I’m just here stressing and I know I’m not supposed to be stressing but I need to figure out what can I do. Getting unemployment is out I’m still pending since March /April to receive. I’m actually nervous about having to put the damn thing back on but if I have to wear it I will because I have to work. If anyone have any ideas please share.

Mahalo

What Item Do You Get Excited About Scoring During The Coronavirus Pandemic

Eimg_0401very time my husband or my son leaves our beach house to go to the store I’m always reminding them to check for LYSOLDisinfecting Wipes, Sprays or any kind of cleaning products they can find.

During the pandemic besides lots of alcohol, and David’s sunflower seeds, LYSOL cleaning products is always on my list.

Because of my health (Lupus, RA, Asthma and Hypertension) I don’t leave the house. I have been in this house now for 45 days and I don’t plan to leave until it’s safe. I don’t even chance walking to the beach, nada. I get my fresh air by having the Lanai doors open while I’m sitting on the living room sofa.

So, when the guys come home they strip in the laundry room, shoes off and clothes in the wash, then they dash off upstairs. And like a crazy woman, I follow wiping down anything that they could have touched along the way. I probably have the cleanest floors in the world because I also wipe them down daily with my LYSOL wipes. I go through these wipes because I’m so afraid of bringing germs in the house.

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When they come back from the store, I take one item at at time and I’m wiping down each box, or meat, or bags before it goes in my refrigerator or my kitchen cabinet. Here in Hawaii we bring our own bags so I spray them down with Lysol and let them air dry in the laundry room. Before being quarantine, I kept a container of Lysol in my car, in the kitchen, in the laundry room and each bathroom has a container. I was always a person that was scared of getting any virus, again because of my health, so I’m use to living in a bubble. Now…it’s out of control. I find myself still picking up germs from my family and I have many horrible flare up’s and have been using Albuterol more now since then ever. So, I can never run out of LYSOL, this is why it’s a big deal for me to always have.

What do you get excited about scoring from the store?

Wearing Entitled Beauty Makeup While Traveling Kept Getting Me Stopped

 

img_2775While traveling for Entitled Beautymy makeup line, I kept getting stopped by women inquiring what makeup I was wearing. I wear something from Entitled Beauty everyday but I have never received this type of response like this before. It was a proud moment to say, I’m a Co-Founder and not hype up another brand.

Today, women all over in different cities were obsessing over Entitled Beauty. This is what keeps me going hard because of the reactions on the plane, the airport, at meetings, etc. If more people could see how amazing my makeup line is they too will fall in love with it.

Let me show you what I was wearing, you got about 10 mins to spare? Maybe you’ll see something for yourself, a sibling, a friend, a co-worker who is a makeup addict like myself. So after a few glasses, I’ll be ready to fill all the orders that came in today

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Thanks for watching them and I hope this Holiday Season you will give my makeup line Entitled Beauty a try. If you have anyone in your life that has Lupus, I made a purple liquid lipstick shade called, Queen B. I’m sure they would appreciate receiving Queen B, made by another Lupus Warrior. Because of my Lupus is the reason why I moved to Hawaii. And I have been doing 100% better. I took myself off the Prednisone, Meloxicam, Gabapentin and the Nebulizer.

So this Holiday Season, I have so much to be thankful for.

 

 

Honolulu Hawaii Lifestyle Blogger and Makeup Artist Brandy Gomez-Duplessis has 22 years of experience in the Beauty & Entertainment industry. Brandy is located on Oahu Island but you can find her working doing makeup in Waikiki, Waipahu, Waikele, and Kapolei. Being Hawaii top social media influencer & a Hawaii blogger don’t be surprised to see her writing beauty articles anywhere in Hawaii and taking selfies for her 60K followers on Instagram on the beautiful beaches in Honolulu or Haleiwa…and YES, there are black people living in Hawaii. 

Living In Hawaii With An Auto Immune Disease

 

img_1290I’m so lucky to have a beach day everyday, that’s the plus to living in Hawaii. If you have never visited Hawaii, know that  Hawaiian beaches are absolutely breathtaking. You can just stare out at the ocean for hours in just enjoy the wonderful breeze.

I always find that when I’m feeling low like a flare up is coming on and my body /joints are hurting due to my Lupus I walk down to the beach. I’m so lucky that the beach is just a 3-4 minute walk for me. If  I’m having really low energy then I drive to the beach.

Since living here in Hawaii, I haven’t been having many flare up days. My body has really embraced this move. I wish all my Lupus Warriors and Auto Immune Warriors could make a move like I did to live better and be healthier. No more suffering like I did when living on the mainland, it’s really about finding the right environment. I’m not sure about you but before being diagnosed with Lupus, I didn’t know much about the environment and environmental issues and how the body reacts.

All of this Aloha Spirit has allowed me to live life again. I even cut back on some of the meds I was taken on the mainland. My body has not reacted negatively since living here in Hawaii. It’s only been 4 months but I can definitely see an improvement. I’ve learned what my triggers are so I’m aware of what will cause a flare up and I do my best to keep it from happening. With stress being one of the things that cause my flare ups that includes negative and stressful people I now keep them away.

With Hawaii being a summer state all year round and because I am photosensitive I make sure I cover up as much as possible. I do find that I get drained if I’m out in the sun. So, I make sure I go out later in the day when the sun has gone down on beach days. Because of the sun, I’m still tired and I have joint pains everywhere. I do take CBD Hemp Oil to help with my joint pains. And sunscreen is major, I don’t leave the house without using it on my body. I also make sure that my foundation have SPF cuz everything helps.

Overall, this move has been one of the best things I could have done to help my body. I’m never leaving Hawaii, I have got my life back and life is good.

 

Honolulu Hawaii Lifestyle Blogger and Makeup Artist Brandy Gomez-Duplessis has 22 years of experience in the Beauty & Entertainment industry. Brandy is located on Oahu Island but you can find her working doing makeup in Waikiki, Waipahu, Waikele, and Kapolei. Being Hawaii top social media influencer & a Hawaii blogger don’t be surprised to see her writing beauty articles anywhere in Hawaii and taking selfies for her 60K followers on Instagram on the beautiful beaches in Honolulu or Haleiwa…and YES, there are black people living in Hawaii. 

Over 40 And Getting My Body Right Using Boombod

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Hawaii Lifestyle Blogger Brandy Gomez-Duplessis

Now that summer is over I’m sure it sounds crazy that I now want to work on weight loss and tightening up my body.

But I live in Hawaii where the weather is beautiful year round. So, wearing a bathing suit, cute dresses and and cup up shorts is a daily thing. Looking good in clothes is very important to me. I can’t hide in big sweaters and sweat pants like I use to when I lived in Connecticut and New York. Shit, here in Oahu, everyday is summer time so I have to be fabulous…for myself.

Being older, I find it’s harder for me to lose all this stubborn weight so sometimes I need a little help, a jump start you know, so I decided to try out BOOMBOD. What is BOOMBOD? It’s a weight loss supplements that comes in a shot form…my kind of diet. The sachet contains glucomannan, a natural ingredient that’s been extracted from a tropical plant. Glucomannan is a food additive used as an emulsifier and thickener. I decided to try their 7 Day Achiever. You get a box of flavored sachet and I selected the lemon lime flavor because I love that tangy yet bitter taste. 

Boombod Lime Flavor

 

So, here’s how it works.

Boombod sachet

You get 21 sachets, 7 Morning, 7 Afternoon, 7 Night. 

Empty one sachet in a glass, I use my cute Boomboddle, while stirring really fast for 5 seconds, fill your glass with 1/4 of cold water to dissolve. Drink your shot right away cuz it will turn into a gel like base. Viola, you’re now on your way to starting to get that dream body.

Here is some details about BOOMBOD, but you can visit their site and do your own research on it. What’s important to me about ingredients may not be important to you.

I’ll definitely keep you all updated on how my body is doing with me using BOOMBOD.

  • CLINICALLY PROVEN WEIGHT LOSS FIBRE*
  • UNIQUE VITAMIN BLEND IN EACH SACHET
  • SUGAR FREE & NO ASPARTAME
  • NO LAXATIVES OR CAFFEINE
  • SUITABLE FOR VEGETARIANS
  • 10 CALORIES PER SACHET
  • GLUTEN & DAIRY FREE
  • NO BLOAT

 

 

Honolulu Hawaii Lifestyle Blogger and Makeup Artist Brandy Gomez-Duplessis has 22 years of experience in the Beauty & Entertainment industry. Brandy is located on Oahu Island but you can find her working doing makeup in Waikiki, Waipahu, Waikele, and Kapolei. Being Hawaii top social media influencer & a Hawaii blogger don’t be surprised to see her writing beauty articles anywhere in Hawaii and taking selfies for her 60K followers on Instagram on the beautiful beaches in Honolulu or Haleiwa…and YES, there are black people living in Hawaii.