I just started using my Singing Bowl on Jan 1st. I know that the Buddhist practitioners started using it for greater amount of peace and intuition in their daily lives through meditation. I know that singing bowls are found outside the temples and monasteries of the Himalayan mountains. They are used as tools for meditation or alternative treatment for various illnesses like chronic pain. As you know I suffer with 4 auto immune diseases. So learning and mastering this technique is very important me.
My goal is to bring relief to myself so I can start helping others on my journey.
What do you use your singing bowl for?