I’m so lucky to have a beach day everyday, that’s the plus to living in Hawaii. If you have never visited Hawaii, know that Hawaiian beaches are absolutely breathtaking. You can just stare out at the ocean for hours in just enjoy the wonderful breeze.
I always find that when I’m feeling low like a flare up is coming on and my body /joints are hurting due to my Lupus I walk down to the beach. I’m so lucky that the beach is just a 3-4 minute walk for me. If I’m having really low energy then I drive to the beach.
Since living here in Hawaii, I haven’t been having many flare up days. My body has really embraced this move. I wish all my Lupus Warriors and Auto Immune Warriors could make a move like I did to live better and be healthier. No more suffering like I did when living on the mainland, it’s really about finding the right environment. I’m not sure about you but before being diagnosed with Lupus, I didn’t know much about the environment and environmental issues and how the body reacts.
All of this Aloha Spirit has allowed me to live life again. I even cut back on some of the meds I was taken on the mainland. My body has not reacted negatively since living here in Hawaii. It’s only been 4 months but I can definitely see an improvement. I’ve learned what my triggers are so I’m aware of what will cause a flare up and I do my best to keep it from happening. With stress being one of the things that cause my flare ups that includes negative and stressful people I now keep them away.
With Hawaii being a summer state all year round and because I am photosensitive I make sure I cover up as much as possible. I do find that I get drained if I’m out in the sun. So, I make sure I go out later in the day when the sun has gone down on beach days. Because of the sun, I’m still tired and I have joint pains everywhere. I do take CBD Hemp Oil to help with my joint pains. And sunscreen is major, I don’t leave the house without using it on my body. I also make sure that my foundation have SPF cuz everything helps.
Overall, this move has been one of the best things I could have done to help my body. I’m never leaving Hawaii, I have got my life back and life is good.